HIGH PERFORMANCE SPECIALIST
redefining midlife wellness
Wellness isn't just about looking good ~ it's about feeling deeply connected to your body, your mind, and your life.
Get in Touch
WORK WITH ME
WELLNESS COACHING CONSULTATIONS
Consultations establish personal wellness visions, defining desired health outcomes and pathways to achievement.
HOLISTIC PERSONAL AND GROUP TRAINING
Functional, personalised and fun training incorporating comprehensive health assessments and customised fitness strategies.
WELLNESS RETREATS AND WORKSHOPS
Structured retreats designed to initiate transformative health phases — restoring balance and creating lasting wellness habits.
WORKPLACE WELLNESS
Corporate programs targeting employee morale, productivity, and health outcomes — because healthier staff are happier and more productive.
RITUAL BIOHACKING
Co-owned state-of-the-art recovery studio in Port Melbourne offering Whole Body Cryotherapy, Frotox, Red Light Therapy, Mild Hyperbaric Chamber Therapy, Infrared Sauna, and Whole Body Vibration.
WHAT CLIENTS SAY
I can't believe it's this long but Meg has been training me for over 20 years. Her acute physiological knowledge and ability to create individualised programs is second to none.
Not only has Meg helped me transform my body, but also my mind. Her extensive knowledge and thoughtfulness has been invaluable over our nine years of training together.
Meg is compassionate yet results driven and her experience differentiates her from the many personal trainers working in the industry.
