BIOHACKING

WHOLE BODY CRYOTHERAPY

Whole Body Cryotherapy (WBC) is an advanced method of cold therapy involving 90 seconds to 3 minutes of skin exposure to temperatures between -90°C to -140°C.

First used in Japan in 1978 for rheumatic disease treatment. Research demonstrates cryotherapy aids pain and inflammation relief, athletic recovery, fatigue management, skin conditions, and weight loss.

HOW IT WORKS

The treatment stimulates natural healing through circulatory, meridian, and nervous system activation. Nitrogen gas rapidly lowers skin temperature for 90–150 seconds. Cold exposure triggers survival mode, redirecting blood from extremities to core where it becomes enriched with oxygen, enzymes, and nutrients. Upon returning to normal temperature, this enriched blood revitalises extremities, promoting organ regeneration, toxin elimination, and cellular renewal.

PERFORMANCE BENEFITS

• Promotes energy and mental clarity
• Injury and pain management
• Recovery from intense mental and physical workouts
• Boosts immune system function
• Improves stamina
• Increases recovery speed

WELLNESS BENEFITS

• Increases release of endorphins
• Improves mood and cognitive function
• Relief from Rheumatoid arthritis and Osteoarthritis
• Treats skin conditions including Dermatitis and Psoriasis
• Increases collagen production in deeper skin layers
• Improves cellulite and aged skin conditions

RECOVERY BENEFITS

• Reduces inflammation
• Decreases muscle soreness, cramps, and spasms
• Helps relieve stress
• Improves post-surgery recovery
• Stabilises sleep patterns and assists insomnia
• Post-training and competition fatigue management
• Promotes healing

OTHER SERVICES AT RITUAL BIOHACKING

• Whole Body Cryotherapy
• Frotox
• Red Light Therapy
• Mild Hyperbaric Chamber Therapy
• Infrared Sauna
• Whole Body Vibration